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1. Group Coaching with Rick Wilkes - 21-day free trial
   (Ongoing Teleclasses and Private Support Forum) This group coaching program is perfect for those who want additional coaching support for pain relief, specific event EFT work, and EFT and emotional freedom coaching on a broad range of life issues. . . . more
   
   
2. Limiting Beliefs - Introduction
   Limiting beliefs impact every cell in our body because they impact our vibration. Using EFT to shift your limiting beliefs (even those you insist are true) frees up tremendous energy within your body. . . . more
   
   
3. PR01 - I Am Where I Am
   As soon as you can get to a place where you are moving towards self-acceptance ("I am where I am"), even just a step in that direction, you'll notice that the energy of your body is starting to move faster and easier toward where you want to go. . . . more
   
   
4. PR02 - Vibrational Trend
   It takes just a miniscule climb to get where you want to be vibrationally. You don't have to be like a rocket ship; you just have to make sure that your climb, for most of the day, is trending in the right direction. . . . more
   
   
5. PR09 - Tapping on Specific Events
   Specific painful memories are not just in your mind. When any situation in the present reminds you (even vaguely) of what happened in the past, your body re-creates negative energy patterns. Use this EFT tapping session to bring relief to specific events from your past so they no longer have an impact on your Present. . . . more
   
   
6. PR08 - Releasing Sabotage
   A part of us often doesn't want us to improve... it doesn't feel safe moving forward... It's that, "I don't do what I know I should do" feeling. When you release the energy of self-sabotage, you can move forward with what is best for your physical and emotional health and well-being. . . . more
   
   
7. Emotional States - Introduction
   It is important to accept the state you are in and not pretend that you are feeling better than you are. Then, neutralize the negative charge in the emotional state, get some relief, and let your body funnel more of your energy towards restoration of well-being. . . . more
   
   
8. PR11 - Vibrational Scale (Workshop)
   Learning to listen to the body's intuitive, intelligent guidance - Go Within. Listen. Follow. - Then... Practice. Fine tune. - Curiously explore on your way to mastery and beyond! . . . more
   
   
9. PR10 - Body YES and Body NO
   Learning to listen to the body's intuitive, intelligent guidance - Go Within. Listen. Follow. - Then... Practice. Fine tune. - Curiously explore on your way to mastery and beyond! . . . more
   
   
10. LB16 - I Always Sabotage Myself
    Even though I always sabotage myself... I deeply and completely accept myself anyway. . . . more
    
    
11. ES30 - I Feel So Confused & Not Sure What To Do
    Even though I am not sure what to do... I'm so confused... I open myself to clarity. . . . more
    
    
12. PR05 - Clues from the Past
    What are the questions you need to ask in order to do the detective work to find out what might have contributed to the illness or might have made it worse? . . . more
    
    
13. ES29 - I Feel Apprehensive About the Future
    Even though it feels natural to be apprehensive about the future... I accept who I am and how I feel. . . . more
    
    
14. ES28 - I Have These Internal Conflicts
    Even though I have these internal conflicts... I accept who I am right now. . . . more
    
    
15. PR07 - Vibrational Lifestyle
    The vibrational lifestyle involves adding good things, changing the vibration for the better, and using EFT to really neutralize those limiting beliefs and emotional states that are painful and frankly making symptoms worse. . . . more
    
    
16. LB01 - Nothing Has Worked for Me Before
    Even though nothing has ever worked for me before... and it's so frustrating... I deeply and profoundly love and accept who I am and how I feel. . . . more
    
    
17. LB31 - I Need to be Fixed!
    Even though I definitely need to be fixed... I deeply and profoundly love and accept all of me. . . . more
    
    
18. PR03 - Vibrational Scale
    The vibrational scale runs from feeling horribly disempowered to feeling ecstatically great. What most people do not understand is how to move up the scale step-by-step... including through feelings of anger. . . . more
    
    
19. EFT Getting Started Guide
    This 9-page EFT Getting Started Guide introduces the short form of EFT we use in this pain relief program. It includes a diagram of the EFT tapping points. . . . more
    
    
20. ES01 - I'm Totally Stressed Out
    Even though I'm totally stressed out... and I have a long list of reasons... I accept myself anyway. . . . more
    
    

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