EFT (Emotional Freedom Techniques) is the primary energy therapy we use in our pain relief program. EFT uses light tapping with the fingertips to stimulate natural comfort points while "tuning into" feelings and tensions in the body.

The combination of tapping these points (which have also been used in acupuncture for thousands of years) along with specific spoken statements brings relief to body and mind... and helps us connect to our inner guidance with far greater clarity.