Emotional States


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Emotional States

Your current emotional state is an indicator of your vibration. Using these EFT tapping rounds, you can quickly shift your vibrational trend in the direction of well-being.

ES13 - Teleclass : I Feel Betrayed By My Body
Rick Wilkes & Cathy Vartuli
When we are in conflict with our bodies, it is harder to heal. And who wants to partner with something that "betrayed" us? We explore some of the blocks to having a better, and more pleasing relationship with our bodies. . . . more

ES29 - Teleclass : I Feel Apprehensive About the Future
Rick Wilkes & Cathy Vartuli
Fear of the future can make it hard to shift any beliefs or behaviors. It can keep us frozen where we are. We discuss ways to calm this feeling and tap on some common beliefs around it. . . . more

Emotional States - Introduction
It is important to accept the state you are in and not pretend that you are feeling better than you are. Then, neutralize the negative charge in the emotional state, get some relief, and let your body funnel more of your energy towards restoration of well-being. . . . more

ES31 - I Feel Skeptical
Even though I feel skeptical... I doubt anything really make a difference for me... I'm open to bringing myself relief anyway. . . . more

ES30 - I Feel So Confused & Not Sure What To Do
Even though I am not sure what to do... I'm so confused... I open myself to clarity. . . . more

ES29 - I Feel Apprehensive About the Future
Even though it feels natural to be apprehensive about the future... I accept who I am and how I feel. . . . more

ES28 - I Have These Internal Conflicts
Even though I have these internal conflicts... I accept who I am right now. . . . more

ES27 - I Feel Hurt
Even though I feel so hurt... I deeply and profoundly love and accept myself. . . . more

ES26 - I Feel Despair & So Depressed
Even though I get so depressed... the despair is just too much sometimes... I deeply love and respect who I am and how I feel. . . . more

ES25 - I Feel Unsafe
Even though I feel unsafe in my body... and I think I always have... I deeply and profoundly love and accept all of me. . . . more

ES24 - I Want To Withdraw
Even though I want to withdraw... I want to protect myself... I choose to feel surprisingly alright. . . . more

ES23 - I Feel Trapped By My Body's Diagnosis
Even though I hate feeling so trapped by my diagnosis... I accept who I am... and I accept these feelings. . . . more

ES22 - I'm Very Unforgiving
Even though I'm very unforgiving... I've been hurt so much by so many people... I choose to love and accept myself. . . . more

ES21 - I Feel So Unsupported & Unappreciated
Even though I feel so unsupported and so unappreciated... I deeply and profoundly love and accept myself. . . . more

ES20 - I'm So Resentful
Even though I feel so resentful... about so many things... I deeply and profoundly accept where I am. . . . more

ES19 - I Feel Angry
Even though I feel angry right now... I acknowledge and respect these powerful feelings. . . . more

ES18 - I Feel Rejected
Even though I feel rejected... it's in every part of my body... I deeply and profoundly love and accept myself. . . . more

ES17 - I Hate Being Dependent on Others
Even though I truly hate being dependent on others... I deeply and profoundly love and accept myself anyway. . . . more

ES16 - They Abandoned Me
Even though they abandoned me... and it's part of why my body hurts... I accept who I am... and I accept how mad I am. . . . more

ES15 - I Feel Embarrassed
Even though I feel very embarrassed... and you would too... I choose to deeply and completely love and accept myself anyway. . . . more

ES14 - I Feel Grief & Sadness
Even though I feel this deep grief and sadness... about so many losses... I accept who I am right now. . . . more

ES13 - I Feel Betrayed By My Body
Even though I feel angry because I feel betrayed by my body... I accept who I am... and I accept how I feel about my body. . . . more

ES12 - I'm Very Lonely
Even though I'm very lonely... I accept where I am and how I feel. . . . more

ES11 - I'm Always So Irritable
Even though I'm always so irritable... and I'm really tired of it... I deeply and profoundly love and accept myself anyway. . . . more

ES10 - I Feel So Guilty
Even though I feel so guilty... for so many things that I've done and said... I deeply and completely accept who I am right now. . . . more

ES09 - I'm Ashamed of Myself
Even though I'm ashamed of myself... and I have my very good reasons... I accept who I am and how I feel. . . . more

ES08 - I Have So Much Self-Hatred
Even though I really hate myself... and I have my reasons... I deeply and profoundly love and accept all of me anyway. . . . more

ES07 - I Feel Fearful & Scared
Even though I feel fearful and scared... I'm not sure what is going to happen to me... I deeply and profoundly accept myself anyway. . . . more

ES06 - I'm So Impatient
Even though I'm so impatient... with my body... with my slow recovery... I deeply and completely accept all of me. . . . more

ES05 - I Feel Anxious All the Time
Even though I feel anxious all the time... I accept who I am and I choose to feel calmer. . . . more

ES04 - I Feel Hopeless & Want to Give Up
Even though I do feel hopeless... and I want to give up sometimes... I acknowledge and respect all of my feelings. . . . more

ES03 - I Feel Overwhelmed
Even though I feel overwhelmed... and it's a very familiar feeling... I accept who I am and how I feel right now. . . . more

ES02 - I Am So Tired & Exhausted
Even though I'm so tired and exhausted... and I have no energy... I deeply and profoundly accept who I am and how I feel. . . . more

ES01 - I'm Totally Stressed Out
Even though I'm totally stressed out... and I have a long list of reasons... I accept myself anyway. . . . more

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Disclaimer: The information and emotional freedom coaching we provide is intended to educate, inform, amuse, and inspire you on your personal journey towards optimal health and a thriving life. It is clearly not intended to replace a one-on-one relationship with a qualified health care professional and is definitely not intended as medical advice, diagnosis, or treatment. If you are under the care of any health professionals (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition, or use of EFT with them prior to making any changes, and never discontinue or reduce prescription medications without consulting your doctor or pharmacist. The use of EFT on this site represents the good faith ideas and interpretations of Thriving Now LLC and Carol Look LLC but not necessarily those of Gary Craig (Founder) or EFT.