Limiting Beliefs


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Limiting Beliefs

Limiting Beliefs deeply affect our vibration and play a crucial role in both pain relief and our overall experience of well-being.

Teleclass: Who Would I Be If I Didn't Have ____?
Rick Wilkes & Cathy Vartuli
Our identity is very important. If we have a block around changing aspects of ourselves because we aren't sure who we'll be, it can get in the way. . . . more

Teleclass: I Want To Be Thankful, But...
Rick Wilkes & Cathy Vartuli
Sometimes it's hard to be grateful for the abundance we have in our lives when we're in pain. Opening that door can allow us to feel more connected, and enjoy our lives more. . . . more

Teleclass: LB08 - It's My Fault
Rick Wilkes & Cathy Vartuli
Blaming and guilt can make us feel like we don't deserve to heal or have abundance. Addressing the beliefs behind this concept can create a lot of freedom. . . . more

LB06 - Teleclass: I Deserve To Be Punished
Rick Wilkes & Cathy Vartuli
If we feel we deserve punishment, it is sometimes harder to heal. Clearing that belief can allow a more direct path to a healthy and joyful life. . . . more

ES17 - Teleclass: I Hate Being Dependent On Others
Rick Wilkes & Cathy Vartuli
If we resist support, we can block some of the abundance coming to us. Tapping on the limiting beliefs can help us heal. . . . more

LB05 - Teleclass: I Am Unforgivable
Rick Wilkes & Cathy Vartuli
Holding onto guilt and self-blame can stress the body and slow our healing. We look at the reasons people hold onto this limiting belief and offer avenues for healing. . . . more

LB24 - Teleclass: My Pain Is Beyond My Control
Rick Wilkes & Cathy Vartuli
When we're in pain we can often feel disempowered, like it's out of control. . . . more

LB10 - Teleclass: I Don't Understand... WHY ME?
Rick Wilkes & Cathy Vartuli
Many of us wonder, Why Me?! We discuss how that can keep up stuck and identify other, more empowering questions. . . . more

Teleclass - Everything Would Be Better… If I Just… (Lost Weight, Felt Better, Got a Better Job)
Rick Wilkes & Cathy Vartuli
Everything Would Be Better If I Just… A lot of us put much of our focus on one "block" or issue in our lives. Pain or weight or debt. There may be issues hidden behind that, preventing us from finding relief. We examine why we do this, and give pointers to identifying the hidden issues that might be keeping us stuck. . . . more

LB04: Teleclass - I Don't Deserve to Get What I Want
Rick Wilkes & Cathy Vartuli
Why don't we think we deserve what we want? What beliefs and fears are behind this thought? What can we do to shift this and see new and better possibilities . . . more

LB16: Teleclass: I Always Sabotoge Myself
Rick Wilkes & Cathy Vartuli
We discuss some of the reasons people sabotage themselves and some key fears and beliefs behind it. We tap with several people on the issues that are coming up around this for them. . . . more

LB31 Teleclass - I Need To Be Fixed!
Cathy Vartuli
We discuss some of the reasons people may hold onto this belief and then help individuals tap through their blocks to moving forward. . . . more

LB22: Teleclass - I Feel Unappreciated
Rick Wilkes & Cathy Vartuli
We discuss some of the reasons people may hold onto this belief and then help individuals tap through their blocks to moving forward. . . . more

LB27-Teleclass: It's Not Fair!
Rick Wilkes & Cathy Vartuli
We discuss some of the reasons people may hold onto this belief and then help individuals tap through their blocks to moving forward. . . . more

LB30-Teleclass: I Can't Trust My Body To Heal
Rick Wilkes & Cathy Vartuli
We discuss some of the reasons people may hold onto this belief and then help individuals tap through their blocks to moving forward. . . . more

LB28-Teleclass: I'm Taking Too Long To Heal
Rick Wilkes & Cathy Vartuli
We discuss some of the reasons people may hold onto this belief and then help individuals tap through their blocks to moving forward. . . . more

Limiting Beliefs - Introduction
Limiting beliefs impact every cell in our body because they impact our vibration. Using EFT to shift your limiting beliefs (even those you insist are true) frees up tremendous energy within your body. . . . more

LB31 - I Need to be Fixed!
Even though I definitely need to be fixed... I deeply and profoundly love and accept all of me. . . . more

LB30 - I Can't Trust My Body to Heal
Even though the truth is I can't trust my body to heal... I deeply and profoundly love and accept who I am. . . . more

LB29 - I'm Too Embarrassed to Talk About It
Even though I'm too embarrassed to talk about it... and you can't make me... I deeply and completely accept all of my feelings. . . . more

LB28 - I'm Taking Too Long To Heal
Even though I have this conviction... and I have proof that I am taking too long to heal... I accept who I am and how I feel about it. . . . more

LB27 - It's Not Fair!
Even though it's not fair... I choose to treat myself fairly. . . . more

LB26 - My Symptoms Can't Be Helped
Even though my symptoms can't be helped... that's what I've been told... that's what I feel... I deeply and profoundly love and accept myself anyway. . . . more

LB25 - I'm Not In Control of My Feelings
Even though I'm not in control of my feelings... I'm open to the possibility of developing that skill. . . . more

LB24 - My Pain is Beyond My Control
Even though my pain feels beyond my control... I deeply and profoundly love and accept myself. . . . more

LB23 - I Can't Have This Pain/Condition and Be Happy
Even though there is NO WAY to have this pain... this condition... and be happy... I'd have to be a fool to try wouldn't I?... I deeply and completely love and accept all of me. . . . more

LB22 - I Feel Unappreciated
Even though I feel unappreciated... I accept who I am and how I feel. . . . more

LB21 - I'm Not Worthy of Attention
Even though I'm not worthy of attention... I deeply and completely accept myself anyway. . . . more

LB20 - No One Understands What I'm Going Through
Even though no one understands what I'm going through... I deeply and profoundly love and accept myself. . . . more

LB19 - I Can't Afford What I Need to Get Well
Even though I can't possibly afford what I need to get well... and that makes me feel sick... I deeply and profoundly love and accept all of me. . . . more

LB18 - I'll Probably Be Miserable Forever
Even though I'll probably be miserable forever... that's just the way it is... I love and respect my body anyway. . . . more

LB17 - People My Age Have Problems Like This
Even though I have this belief that people my age have problems like this... I deeply and profoundly love and accept myself anyway. . . . more

LB16 - I Always Sabotage Myself
Even though I always sabotage myself... I deeply and completely accept myself anyway. . . . more

LB15 - I Can't Do Anything Right
Even though I can't do anything right... it happens over and over again... I deeply and profoundly love and accept myself anyway. . . . more

LB14 - I Can't Take Care of Myself
Even though I can't take care of myself... and that makes me feel helpless and scared... I accept who I am and how I feel. . . . more

LB13 - I'm Destined to Have a Lousy Life
Even though I'm convinced I'm going to have a lousy life... I'm open to the possibility that it won't be DEEPLY and COMPLETELY lousy! . . . more

LB12 - Something is Wrong with Me
Even though I'm convinced that something is wrong with me... I accept who I am and how I feel. . . . more

LB11 - I'm Defective
Even though I have this belief that I'm defective... and I always have... I deeply and completely accept how I feel... and I appreciate who I am no matter what. . . . more

LB10 - I Don't Understand... WHY ME?
Even though I don't understand why this is all happening to me... I deeply and profoundly love and accept myself anyway. . . . more

LB09 - I Don't Expect to Get Well
Even though I don't expect to get well... I deeply and profoundly love and accept myself anyway. . . . more

LB08 - It's My Fault
Even though it's definitely my fault... I'm okay and getting over it. . . . more

LB07 - My Condition Is Incurable, So Why Bother Trying to Get Better?
Even though I've been told that my condition is incurable... I accept who I am and accept how I feel. . . . more

LB06 - I Deserve to be Punished
Even though I deserve to be punished... that just feels right to me... I deeply and completely love and accept who I am anyway. . . . more

LB05 - I Am Unforgivable
Even though I am unforgivable... I deeply and completely accept myself anyway. . . . more

LB04 - I Don't Deserve to Get Well
Even though I don't deserve to get well... and I have my reasons... I accept myself and all of my feelings. . . . more

LB03 - I'm a Tough Case
Even though I'm convinced I'm a tough case... I accept who I am, I accept how I feel, and I accept what my body is doing. . . . more

LB02 - Nothing Will Work for Me
Even though nothing will ever work for me... never has... never will... I accept myself and all of my feelings. . . . more

LB01 - Nothing Has Worked for Me Before
Even though nothing has ever worked for me before... and it's so frustrating... I deeply and profoundly love and accept who I am and how I feel. . . . more

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Disclaimer: The information and emotional freedom coaching we provide is intended to educate, inform, amuse, and inspire you on your personal journey towards optimal health and a thriving life. It is clearly not intended to replace a one-on-one relationship with a qualified health care professional and is definitely not intended as medical advice, diagnosis, or treatment. If you are under the care of any health professionals (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition, or use of EFT with them prior to making any changes, and never discontinue or reduce prescription medications without consulting your doctor or pharmacist. The use of EFT on this site represents the good faith ideas and interpretations of Thriving Now LLC and Carol Look LLC but not necessarily those of Gary Craig (Founder) or EFT.